Middle Way Therapy

A Holistic Approach

I hold a humanistic view of counseling and wellness. I believe everyone is equipped with the potential to heal and fully experience a life well-lived; however, this potential is sometimes stifled by our past hurts, fears and concerns about the future or a feeling of being stuck in an unfulfilling present. While diagnostic language is sometimes helpful and necessary, my therapeutic approach views human suffering and struggle through a non-pathologizing lens. I view collaborative and client-centered treatment as a more powerful, humane and effective alternative to the medical model of mental health care.

I will listen to your story and attune to the impact of important experiences as they relate to your therapeutic goals. Together, we will work to identify the struggles, beliefs, and wounds that might be holding you back. We will identify and build on the strengths that serve you well and have carried you this far. I use a client-centered treatment approach tailored to each individual or relationship. Clients report my ability to attune to their specific needs, challenges and goals helps them feel seen, heard and understood. I help clients ask themselves insight-generating questions while guiding discovery of new possibilities for living congruently, authentically and fully.