Middle Way Therapy

A Holistic Approach

I take a humanistic view of counseling and wellness. I believe each person has the innate capacity to heal and live a fulfilling life. Yet this potential is often blocked—by past wounds, fears about the future, or a sense of being stuck in an unfulfilling present.

While diagnostic language can be useful and sometimes necessary, I approach human suffering through a non-pathologizing lens. Rather than reducing people to symptoms or labels, I offer a collaborative, client-centered approach—one that honors your individuality and emphasizes connection, curiosity, and care. I see this as a more humane and effective alternative to the traditional medical model of mental health.

In our work together, I will listen closely to your story and attune to how your past and present experiences shape your emotional world and therapeutic goals. Together, we will explore the struggles, beliefs, and unresolved wounds that may be holding you back—and identify the strengths that have sustained you.

My approach is tailored to each individual or relationship. Clients often tell me that my ability to attune to their specific needs, challenges, and goals helps them feel truly seen and understood. I help guide you toward insight, while supporting the discovery of new possibilities for living more authentically, congruently, and fully.